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All classes with ($) are add ons. In order to vaidate your registration to add-ons you must purcased the add-on. To do so click HERE. 

Classes are subject to minor changes until September 1st, 2017. 
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Saturday, September 16 • 13:15 - 14:45
Inversions Workshop: Everybody Upside down! w/ Shauna Nyrose

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How do they make it look so easy? Taking your practice upside down can be scary but also downright fun and empowering... provided you have the right technique! Shauna guides you safely through the 'big three' inversions - headstand, handstand and forearm stand - while revealing some of the sweeter teachings around facing our fears, patience and letting go.

avatar for Shauna Nyrose

Shauna Nyrose

Okanagan Yoga Retreats
I love handstands and little birds and red wine and books about pretty much everything. I am passionate about my children, conscious communication, empowering people and building strong community. I care deeply about the human experience, especially those who are navigating the... Read More →

Saturday September 16, 2017 13:15 - 14:45
Vineyard Patio

Attendees (27)