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Classes are subject to minor changes until September 1st, 2017. 
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Saturday, September 16 • 13:15 - 15:45
Rest & Restore, Transcend Stress w/ Laura Martini

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Transcend Stress through restorative yoga:
A workshop to help fill your arsenal with ways to manage stress as well as learn how stress manifests in the body followed by a restorative yoga practice and yoga nidra to eliminate any residual stress lingering in the body/mind. 

Speakers
avatar for Laura Martini

Laura Martini

martini yoga


Saturday September 16, 2017 13:15 - 15:45
Spirit Room