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Sunday, September 17 • 08:30 - 10:00
"Open Your Heart" w/ Taylor Morrice

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Open Your heart, your whole heart with Taylor Morrice.

Dive deep into this heart opening practice by exploring the front body with breath and delicious backbends. By opening up the front body it connects us to a deeper understanding of the how the body holds emotions, it relieves tension in the upper back and shoulders and it allows for more oxygen to enter the lungs bringing both mental and physical clarity. In conjunction of breath, mindfulness and play, we can find the deepest depths within the body. Allow yourself to use your whole heart to feel this practice and energize the soul. 

 

Speakers

Sunday September 17, 2017 08:30 - 10:00
Desert Rooftop

Attendees (25)