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Classes are subject to minor changes until September 1st, 2017. 
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Saturday, September 16 • 08:45 - 09:45
Rise & Shine Flow w/ Shauna Nyrose

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Time to shake of last nights festivities and greet a brand new day in the best way! Join Shauna in saluting the warm, Okanagan sun with a bold, spicy and energizing cuppa yoga-joe! This sweet flowing, light-hearted vinyasa class will build heat and open the body, heart and mind through an intentional sequence of postures and breath, with powerful inspiration drawn from the Yoga Sutra. Leave feeling clear, centered and rinsed clean from the inside out.

Speakers
avatar for Shauna Nyrose

Shauna Nyrose

Okanagan Yoga Retreats
I love handstands and little birds and red wine and books about pretty much everything. I am passionate about my children, conscious communication, empowering people and building strong community. I care deeply about the human experience, especially those who are navigating the... Read More →


Saturday September 16, 2017 08:45 - 09:45
Nk Mip Winery

Attendees (27)