"We begin by purifying and cleansing the physical and energetic body until we reach a level of sensitivity and intelligence about how the physical body and the breath work together. The physical body and the breath work together to become a conduite of inspired potential.
The Sattvic state of being is the best suited for spiritual practice because it is a deep and authentic state of pure and true balance - The ultimate seat as a yogi."
-Andrew Misle
Through this beautiful practice we will find balance between the Yin and the Yang in our bodies. Using a sequence made up of both Power Vinyasa (Yang) and Zen (Yin), you can expect to sweat, move, deeply stretch and breathe into all the depths of your body.
Balance is important wherever you look at it, let’s start here with this practice and see how it unfolds and reacts in the body with a complete connectedness of mind, body and spirit.
Life by design is a series of opportunities to open up energetically, mentally, intellectually, emotionally, physically, socially, spiritually etc. When we make the conscious choice to open up, we expand our awareness and allow the light of the True Self to shine through. Join Tiaga Prem for an inspiring practice to awaken your true potential. This workshop will include Kundalini Yoga + Meditation techniques combined with an inspiring discourse on Humanology (Living as a prosperous Human)
